Are you ready to go on a journey of self-discovery? Do you have a goal that you want to achieve, or a fear that you want to overcome?
Transformative coaching encourages you to adopt a growth mindset and helps you to see things from a fresh perspective. It opens up new ways of thinking, bringing deep and sustainable changes to your life.
I want to empower and support you to realise your full potential in an open, honest and welcoming environment.
Hi. I'm Helen Pomphrey, a qualified transformational coach. I'll help you work out what you want from your life or career, what really matters to you and what's getting in your way.
My personal experience of being coached gave me a much stronger sense of self and allowed me to find my own path through life. I learnt that there are lots of different ways to see the world, and many different ways to live a meaningful and fulfilled life.
As well as working as a coach, I am a Marketing Director, and have worked in marketing for over 15 years, most of that time in small to medium fast-growing food & drinks businesses.
I'm originally from The Wirral and have spent most of my adult life in London, making me a true hybrid of a Merseysider and a Londoner. I currently live in Shepherds Bush.
Work with me
Transformational coaching allows reflection and offers new ways of looking at things that you may not have considered before. It focuses on the present and future, and is most effective when you are motivated to make some changes in your life and are willing to challenge yourself.
I’m in it with you, right from the start. I’m calm, compassionate and supportive. I will use a number of different tools and techniques to help you learn more about yourself, and while it might feel challenging at times, we’ll work at your pace, making progress in each session.
I'll help you recognise patterns that exist in your thinking, feelings and behaviour that are stopping you from moving forwards. I will help you to identify how to change them to give yourself a better outcome.
My training means I can coach you on anything – however I specialise in the following areas:
Navigating your career
I will help you explore your ideal career path, and to build the confidence you need to drive your own development.
I have a particular interest in supporting women to find their place and their voice in the workplace, and give them the support and courage that is sometimes needed to challenge existing ways of doing things.
I work with people of all backgrounds, and specialise in working with:
Future leaders in FMCG (those in their first leaderhip role)
Founders & leaders in SMEs and start ups
Finding Your Purpose
You’re ready for a new challenge, but aren’t sure what you really want to do. You like your job, but it doesn’t excite you anymore. You want to find your life purpose, but you don’t know where to start.
Finding your purpose doesn’t mean breaking a world record, or quitting your job. It’s about finding meaning and fulfillment in your life. Having the right balance between challenge and enjoyment. And waking up feeling motivated and engaged with life.
I believe that you know what your purpose is, you just need to find it. I will help you explore your inner world of values, beliefs and assumptions to help you discover what really makes you tick.
Breaking through fears
'Too many of us are not living our dreams because we are living our fears' – Les Brown
You might want to set a new goal, apply for a new job or ask for a payrise, but fear is holding you back.
Some of the fears I hear in coaching sessions are ‘What if I fail?’, ‘What if I’m not good enough?’, ‘What if other people judge me?’
But what if you are good enough? What if you can succeed?
I'll help you uncover your fears and beliefs, and help you challenge them and find new perspectives. It isn’t about getting rid of the feelings of fear completely, but about finding the strength and courage to step out of your comfort zone.
If you’re interested in coaching we’ll start with a 15 minute phone consultation which is free of charge so we can talk about how we would work together. If you would like to go ahead after the consultation, we can either work on a single-session basis, or in 6 session blocks.
Sessions are held via Zoom..
Corporate coaching - £100
Personal coaching - £80
Block of 6 sessions
Corporate coaching - £500
Personal coaching - £400
‘Helen helped me to recognise what is holding me back from feeling more fulfilled in my life. She made me feel incredibly comfortable, so I was able to open up and feel listened to’
Lizzie, Marketing Manager
‘Helen massively helped me through a big moment of transition of moving into starting my own businesses in the midst of Coronavirus. She brought calm and patient questioning to move me into action. She has this knack of asking that killer question that flipped the situation on its head, allowing me to re-examine old thoughts, patterns to unlock and giving me new perspectives. I really recommend her as a coach’
‘Just wanted to say thank you so much for the session we had a few weeks ago. It has really helped me set my own goals and consider my individual development in a new light, one which I wouldn’t have considered without having a space to open up. It has really helped my development’